In what she hopes can be a model for the rest of Howard County, Wilde Lake athletic trainer Allison Hammond has launched a program aimed at reducing the occurrence of anterior cruciate ligament injuries for female athletes at the school.
The program, patterned after one developed by the Santa Monica Orthopedic and Sports Medicine Research Foundation, consists of about 24 activities performed by athletes at least twice a week in lieu of their normal warm-ups.
http://www.baltimoresun.com/sports/highschool/bal-va.ho.notes11sep11,0,1830722.story
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